NATURAL BEAUTY "It's My Choice"
Natural Tips
Bath is an effective beauty therapy for the proper maintenance of skin. If you are using soap, do not take very hot water. It will damage oil glands. Fresh lukewarm water is best for taking bath.Cámaras Kodak
In case of any skin disease use a medicated, disinfectant soap. Ordinary soaps are not disinfectant. In summer take bath twice a day, to wash off sweat and grease. Use of soap should be discontinued in case of dry skin, in winters and in advanced age. Bath can be taken in running water, standing water in tubs, under shower or with steam.
Steam bath
Steam bath is effective for reducing fat but has no practical utility as it does not clean the skin. Very hot steam may leave an adverse effect on the heart. Blood Vessels expand permanently due to steam and sweat glands become overactive.
Sun bath
Rays of the sun are a rich source of Vitamin D which strengthens the body with calcium and phosphorus. But if there is hot climate long exposure to these rays is harmful. Face and head should be covered while other parts of the body could be exposed. Too much exposure can activate the brain adversely. It can cause wrinkles and falling of hair. it is advisable to drink one liter water with a lemon or two squeezed in it.
Home-made shampoo
Homemade shampoo can be made easily. This way you can avoid adding chemicals to sclap. And if you want, all the hair care can be done naturally. Thus can go all natural. This site helps to find your needs naturally. The homemade shampoo will be helpful for those who don't want to use chemicals, those with sensitive scalp or with extreme dry or oily scalp and hair.
ingredients for natural homemade shampoo: 50 grams soap nut (Aretha/Reetha) 50 gm dried amla 50 gm shikakai
How to apply this homemade shampoo:
If you have very dry scalp and hair or you used shampoo recen
tly, before applying this homemade shampoo, apply some oil on hair and scalp. Generally if you apply a little oil is adviceable. One more thing to remember- those who have rough or thick hair strands, reducing the quantity of amla powder to 25 gm is good. For the first time when apply this homemade shampoo, you may feel thick hair strands, so remember to dilute the shampoo. While using this 
homemade shampoo please avoid using other shampoos or dyes.
tly, before applying this homemade shampoo, apply some oil on hair and scalp. Generally if you apply a little oil is adviceable. One more thing to remember- those who have rough or thick hair strands, reducing the quantity of amla powder to 25 gm is good. For the first time when apply this homemade shampoo, you may feel thick hair strands, so remember to dilute the shampoo. While using this 
homemade shampoo please avoid using other shampoos or dyes.Hibiscus Shampoo
No need to spent money for shampoo
Believe me, there is no need to spent for a shampoo. Do you have a hibiscus
plant in your courtyard? Then you can save money. Just like every others I also tried so many brands of shampoos. Nothing seems suitable for my hair type. Some shampoos ma
kes my hair too dry. The conditioner makes my hair too stiff. Conditioner gives a thick sticky and stiff coating over the hair which I don't like. He
rbal shampoo also I am not satisfied with.
Because of all these matters I finally decided to keep away from shampoos and conditioners. If I want to wash my hair I use shampoo just like a soap liquid. Then I deeply put oil and get moisturized. But still my hair look not very healthy. Just like every others because of busy schedule I did not bother about this.
Few weeks back one of my client called and asked for any shampoo that she can use. She won't use any shampoo and prefer some natural homemade shampoo. I prescribed to use hibiscus leaves as shampoo. Let me tell you the next day morning she called me again to say thanks. She used the hibiscus shampoo and the result was amazing.
rbal shampoo also I am not satisfied with.Because of all these matters I finally decided to keep away from shampoos and conditioners. If I want to wash my hair I use shampoo just like a soap liquid. Then I deeply put oil and get moisturized. But still my hair look not very healthy. Just like every others because of busy schedule I did not bother about this.
Few weeks back one of my client called and asked for any shampoo that she can use. She won't use any shampoo and prefer some natural homemade shampoo. I prescribed to use hibiscus leaves as shampoo. Let me tell you the next day morning she called me again to say thanks. She used the hibiscus shampoo and the result was amazing.
How to prepare hibiscus shampoo
So I thought this time let me start using hibiscus shampoo. I prepared just a simple shampoo with hibiscus leaves. I took 10 leaves of hibiscus and one hibiscus flower. Then I made a loose paste by
adding a little water. You know it will be a green sticky liquid.
adding a little water. You know it will be a green sticky liquid.How to use hibiscus shampoo
Apply a little oil before bathing is fine. After wetting hair apply hibiscus shampoo. If you have dry hair certainly apply some oil. Otherwise it may make it more dry latter. Do smart rubbing on scalp and hair with this shampoo. Do this for five min. Then rinse
hair normally. Here you can see and feel the difference. I really felt ashamed for running after store bought shampoos. Use this hibiscus shampoo at least once in a week.
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